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Milford Prevention Council & Woodruff Family YMCA proudly present:

5th Annual Superhero 5K & Family FunDay
9am-12pm (onsite registration opens 8am)
Woodruff Family YMCA, Milford, CT

Family-friendly fun for heroes of all ages!
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Registration is open!

NEW FAMILY FUN THIS YEAR … Touch-A-Truck, Kids Color Toss Obstacle Course & MORE!

Obstacle Course, Bounce House, Face Painting, Costume Parade & Contest, Chip Timing & Results, Raffles/Silent Auction, Color Toss Race, SUPERHEROES: Firefighters, Police Officers, Comic Book Heroes & MUCH MORE!

Awards for overall 5K top male and female, and in the following categories to top three male and female:
Stroller, 8 and under, 9-11, 12-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, Over 70

5K Early Bird (register by 9/7):
$25 per person (ADULT 18 and over)
$15 per person (CHILD 17 and younger)
$65 Family Rate (Family = 2 adult/2 child ONLY)

5K General (after 9/7 & Day Of)
$30 per person (ADULT 18 and over)
$20 per person (CHILD 17 and younger)
$80 Family Rate (Family = 2 adult/2 child ONLY)

Children 4 & under are FREE for 5K participation

NEW Kids Color Toss Obstacle Course Fee = $5/child (all ages)

Do you have a group of 5 or more?  Contact us for special rates: info@milfordprevention.org

First 100 paid participants registered receive a complimentary runner bag and tshirt!
(Register by 9/7)

Course map:

MPC and the Woodruff Family YMCA would like to thank this year’s sponsors and supporters!


ShopRite, Garafolo Markets; Bin 100; Traynor Collision Center; Bridgeport SoundTigers; KidCity; Mohawk Mountain; Stonebridge Restaurant; Costco; Mohegan Sun;


Interested in being a Sponsor? Contact us at info@milfordprevention.org 


Event Flyer:

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