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Yogathon Fundraiser to help prevent the opioid epidemic
Sunday, January 28, 2018
1:15pm – 4:30pm
Tranquility Mind Body Wellness Spa

Facilitated by Andrea Cashman & Wendy Cahill

Yoga is an amazing coping tool, and offers numerous benefits for individuals in recovery. Evidence-based data shows that the power of yoga’s stretching and breathing can help beat addiction. To help build awareness of this amazing aide, please join us for an afternoon of yoga designed to calm the mind and enlighten your spirit. All levels and ages welcome! (a waiver will need to be signed onsite in order to participate in this event)

$30 – one class
$50 – two classes
$60 – all three classes (BEST DEAL)

Classes include:
1:30pm: Breath Practice & Gentle Yoga (Led by Andrea)
2:30pm: Open Level Vinyasa Yoga (Led by Wendy)
3:30pm: Restorative & Meditation (Led by Andrea & Wendy)

All proceeds generated will support the Milford Prevention Council.

Tranquility Mind Body & Wellness Spa, Milford Prevention Council & RM 4 join forces to help prevent the opioid epidemic.

For more information contact Andrea at anditejas@live.com